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When should you snack?
only when you are hungry
What should you check for added sugars and fats?
the ingredient list
What would be better than snacking?
take a walk
When should you snack?
only when you are hungry
What should you check for added sugars and fats?
the ingredient list
What would be better than snacking?
take a walk
What food groups do peanut butter on celery belong?
meat and beans and vegetables
What food groups do cottage cheese and pineapple belong?
milk and fruit