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health chapter 12
9 cards·by cmjk21998
overexertion
over working the body
heat stroke
a dangerous condiction the body loses its ability to cool itself through sweating
muscle cramps
sudden and sometimes painful contractions of muscles
strains
over stretching and tearing a muscle
sprains
injuries to the legiments around a joint that produce pain
aerobic exersice
rythmic activites that use large muscles
muscular strength
the amount of froce your mucles can exert
cardioespiratory endurance
ability of your heart, lungs and blood vessels to sent fule and oxygen to your tissues during
long periods of moderate to vigoeous activity
sedentary
involving little physical activity