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Components of Long Bones

30 cards·by jennybakalov
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typical long bone features
diaphysis, epiphysis, medullary cavity, endosteum, spongy bone, periosteum, and articular cartilage (hyaline cartilage)
diaphysis
the long shaft of the bone
epiphysis
extreme end at each end of the bone
medullary cavity
a hollowed interior of the shaft where yellow bone marrow produces fat cells, or red bone marrow produces blood cells
endosteum
lines the marrow canal
spongy bone
softer bone in the interior where blood vessels can easily distribute their nutrients to the bone cells
periosteum
outer, tougher bone giving bone its strength
articular cartilage (hyaline cartilage)
tissue covering the epiphysis in a thin layer of cartilage
results for exercise and training of muscles
improved coordination, respiration, circulation, and joint movement; elimination or reduction of excess fat; strength is increased
appendicular musculature
the muscles of the pectoral girdle and upper limbs; the muscles of the pelvic girdle and lower limb
the two major groups of appendicular muscles
muscles of the pectoral girdle and upper limb and muscles of the pelvic girdle and lower limb
muscles of the pectoral girdle and upper limb
muscles that position the pectoral girdle, that move the arm, that move the forearm and hand; ex- and in- trinsic of the hand and fingers
muscles that position the pectoral girdle
originate on the axial skeleton, and insert on the clavicle and scapula
muscles that move the arm
originate on the pectoral girdle and the thoracic cage, and insert on the humerus
muscles that move the forearm and hand
primarily originate on the pectoral girdle and humerus, and insert on the radius, ulna, and/or carpals
extrinsic muscles of the hand and fingers
primarily originate on the humerus, radius, and ulna, and insert on the metacarpals and phalanges
intrinsic muscles of the hand
perform fine movements; originate primarily on the carpal and metacarpal bones
muscles of the pelvic girdle and lower limb
those that move the thigh, the leg, extrinsic ones that move the foot and toes, and intrinsic that move the foot
muscles that move the thigh
originate on the pelvic region, and typically insert on the femur
muscles that move the leg
originate on the pelvis and femur, and insert on the tibia and/or fibula
extrinsic muscles that move the foot and toes
originate on the tibula and fibula, and insert on the tarsals, metatarsals, and/or phalanges
intrinsic muscles that move the foot
originate primarily on the tarsal and metatarsal bones, and insert on the phalanges
action line
the direction of applied force
flexion
produced by muscles whose action lines cross the anterior aspect of the shoulder joint
extension
produced by muscles whose action lines cross the posterior aspect of the shoulder joint
adduction
produced by muscles whose action lines cross the superior aspect of the shoulder joint
abduction
produced by muscles whose action lines cross the inferior aspect of the shoulder joint
medial rotation
produced by muscles whose action lines cross the anterior aspect of the shoulder joint
lateral rotation
produced by muscles whose action lines cross the posterior aspect of the shoulder joint
factors affecting appendicular muscle function
flexion and extension; adduction and abduction; medial and lateral